How many Weight Watchers points I can eat every day?
I raised questions Weight Watchers posted by people, but I get messages contradictory and formulas. Can you please give me the correct formula to calculate how many points it is possible to have all day? Can someone calculate my points as well? I'm 5'4 "155 lbs 24 women. Again, I have used recently and the answers I was around 18-26 points! Please let me know the correct and exact points that I daily. THANK YOU!
hi! I just starting Weight Watchers today, so I think my estimate is quite accurate. I calculate that you should get 24 points per day with 35 "flex" points per week (it was recommended to me that if you eat all your "flex" points you'll lose weight better, if I add to my points daily 5 at a time so they are not too overwhelming at the end of the week). Also, I was told that most of your points that you eat in a day (try to get off at "0" on the left), the faster you lose weight. Good luck and I hope this helps.
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